The subject of breast health is often overshadowed by fear, misinformation, and societal pressures. Love Your Breasts, Love Yourself offers a compassionate and comprehensive approach to addressing these challenges, providing women with the knowledge, tools, and support they need to take control of their health and well-being. This empowering book shines a light on the importance of self-care, self-empowerment, and self-love.
Whether you’re a young woman just beginning to navigate the complexities of breast health or a mature woman seeking to prioritize self-care and vitality, this book is your trusted companion on the journey to wellness.
Love Your Breasts, Love Yourself addresses the multifaceted aspects of breast health, from understanding your body’s anatomy to navigating screenings, risk factors, preventive measures, breast cancer, and survivorship. Through accessible language and expert insights, readers are empowered to take proactive steps toward maintaining optimal breast health and early breast cancer detection.
Love Your Breasts, Love Yourself goes beyond conventional wisdom about breast health by delving into the interconnectedness of mind, body, and spirit. From nourishing recipes to physical fitness, readers are guided on a transformative journey of self-discovery and self-love, cultivating a deeper connection with their bodies and embracing their innate beauty and resilience.
About the Author
Dr. Lilian Ebuoma is a Harvard-trained breast radiologist, certified physician executive, social entrepreneur, U.S. Navy Veteran, and certified professional coach. She has more than two decades of experience in the health and wellness industry, including in the United States Navy. She is a Fellow of the Institute of Coaching at McLean, a Harvard Medical School Affiliate, and a 2027 Fellow of the American College of Radiology. Dr. Ebuoma is the founder of Lilly Women’s Health and Lilly Cares Foundation (LCF) in Lagos, Nigeria with a primary focus on streamlining breast care to improve breast cancer morbidity and mortality outcomes in underserved areas. A former Associate Professor of Radiology, she has authored multiple scientific publications with a focus on breast health. She also is the Executive Producer of Tufiakwa: Witnessing the Breast Cancer Journey.
The recipient of the Navy and Marine Corps Achievement Medal and Early Faculty Excellence Award from the Baylor College of Medicine, Dr. Ebuoma was named top 50 most influential women in Nigeria by Business Day in 2023.
She resides in Missouri with her husband and two wonderful children. She enjoys travelling, reading, spas, coffee houses, and quaint boutiques.